[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pppvy.cz\/tato-vyzva-je-hitem-internetu-bohuzel-to-muze-mit-tragicke-ucinky-na-vase-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.pppvy.cz\/tato-vyzva-je-hitem-internetu-bohuzel-to-muze-mit-tragicke-ucinky-na-vase-zdravi\/","headline":"Tato v\u00fdzva je hitem internetu, bohu\u017eel to m\u016f\u017ee m\u00edt tragick\u00e9 \u00fa\u010dinky na va\u0161e zdrav\u00ed","name":"Tato v\u00fdzva je hitem internetu, bohu\u017eel to m\u016f\u017ee m\u00edt tragick\u00e9 \u00fa\u010dinky na va\u0161e zdrav\u00ed","description":"Co p\u0159esn\u011b je #1000SquatsChallenge a pro\u010d to m\u016f\u017ee b\u00fdt nebezpe\u010dn\u00e9?   #1000SquatsChallenge je nov\u00fd hit na internetu. Zahrnuje to ud\u011blat tis\u00edc d\u0159ep\u016f bez p\u0159est\u00e1vky a povzbuzovat v\u00edce lid\u00ed, aby tak \u010dinili tak\u00e9. \u00dakolem nen\u00ed jen povzbudit ve v\u00e1s sout\u011b\u017en\u00edho ducha, ale tak\u00e9 povzbudit fyzickou aktivitu. Je podporov\u00e1n \u0159adou sportovn\u00edch infuencer\u016f, d\u00edky nim\u017e jeho popularita neust\u00e1le […]","datePublished":"2019-11-24","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.pppvy.cz\/author\/#Person","name":"","url":"https:\/\/www.pppvy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pppvy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pppvy.cz\/wp-content\/uploads\/img_a361398_w3848_t1574609403.jpg","url":"https:\/\/www.pppvy.cz\/wp-content\/uploads\/img_a361398_w3848_t1574609403.jpg","height":0,"width":0},"url":"https:\/\/www.pppvy.cz\/tato-vyzva-je-hitem-internetu-bohuzel-to-muze-mit-tragicke-ucinky-na-vase-zdravi\/","about":["Spole\u010dnosti"],"wordCount":444,"articleBody":"\tCo p\u0159esn\u011b je #1000SquatsChallenge a pro\u010d to m\u016f\u017ee b\u00fdt nebezpe\u010dn\u00e9?\t \t#1000SquatsChallenge je nov\u00fd hit na internetu. Zahrnuje to ud\u011blat tis\u00edc d\u0159ep\u016f bez p\u0159est\u00e1vky a povzbuzovat v\u00edce lid\u00ed, aby tak \u010dinili tak\u00e9. \u00dakolem nen\u00ed jen povzbudit ve v\u00e1s sout\u011b\u017en\u00edho ducha, ale tak\u00e9 povzbudit fyzickou aktivitu. Je podporov\u00e1n \u0159adou sportovn\u00edch infuencer\u016f, d\u00edky nim\u017e jeho popularita neust\u00e1le roste. Ukazuje se v\u0161ak, \u017ee to m\u016f\u017ee b\u00fdt nebezpe\u010dn\u00e9, zejm\u00e9na pro lidi, kte\u0159\u00ed nejsou na takov\u00e9 \u00fasil\u00ed p\u0159ipraveni. Potvrzuje to p\u0159\u00edpad dvou dosp\u00edvaj\u00edc\u00edch d\u00edvek z \u010c\u00edny, kter\u00e9 se dostaly na jednotku intenzivn\u00ed p\u00e9\u010de den po dokon\u010den\u00ed v\u00fdzvy, Co p\u0159esn\u011b se stalo? D\u00edvky se chopily v\u00fdzev spole\u010dn\u011b a navzdory \u00fanav\u011b je dokon\u010dily. V\u00fdkon trval p\u0159es 2 hodiny a na konci byla jejich t\u011bla velmi bolestiv\u00e1. N\u00e1sleduj\u00edc\u00ed den v\u0161ak vid\u011bly jasn\u00e9 \u00fa\u010dinky cvi\u010den\u00ed. R\u00e1no jedna d\u00edvka probudila s bolavou nohou a m\u011bla hn\u011bdo-zelenou mo\u010d. Uk\u00e1zalo se, \u017ee j\u00ed nemohla ani ohnout.\t\tPro\u010d je nadm\u011brn\u00e9 cvi\u010den\u00ed \u0161kodliv\u00e9?Ukazuje se, \u017ee v\u00fdkon 1 000 d\u0159ep\u016f vedl k rozpadu svalov\u00e9 tk\u00e1n\u011b, co\u017e zp\u016fsobilo rychl\u00fd n\u00e1r\u016fst myoglobinu nebo b\u00edlkoviny pro ukl\u00e1d\u00e1n\u00ed kysl\u00edku ve svalech. Jak se zvy\u0161uje, dost\u00e1v\u00e1 se do krevn\u00edho \u0159e\u010di\u0161t\u011b, kde m\u016f\u017ee po\u0161kodit glomeruly a v\u00e9st k selh\u00e1n\u00ed ledvin. To je tak\u00e9 d\u016fvod, pro\u010d j\u00ed mo\u010d zm\u011bnila barvu. V extr\u00e9mn\u00edch p\u0159\u00edpadech m\u016f\u017ee rozpad sval\u016f dokonce v\u00e9st k smrti. Hn\u011bd\u00e1 mo\u010d se \u010dasto objevuje, kdy\u017e je p\u0159\u00edli\u0161 pozd\u011b na pomoc, co\u017e ukazuje, kolik \u0161t\u011bst\u00ed d\u011bv\u010data m\u011bla.\tNebezpe\u010dn\u00e1 m\u00f3da sportovn\u00edch v\u00fdzevTento p\u0159\u00edb\u011bh upozor\u0148uje na d\u016fle\u017eit\u00fd probl\u00e9m. Ze v\u0161ech stran jsme zaplaveni \u0159adou influencer\u016f a fyzick\u00e1 aktivita je propagov\u00e1na jako nikdy p\u0159edt\u00edm. Je v\u0161ak t\u0159eba m\u00edt na pam\u011bti, \u017ee ne v\u0161echny organismy jsou stejn\u00e9, a ne ka\u017ed\u00fd m\u016f\u017ee v\u00e9st stejn\u00fd \u017eivotn\u00ed styl. Jak strava, tak cvi\u010den\u00ed by m\u011bly b\u00fdt p\u0159izp\u016fsobeny ka\u017ed\u00e9mu individu\u00e1ln\u011b a nem\u011bli bychom se zab\u00fdvat v\u00fdzvami, kter\u00e9 mohou jen zhor\u0161ovat na\u0161e zdrav\u00ed. Jedinou ot\u00e1zkou je, kdy p\u0159estanou b\u00fdt v\u00fdzvy jako #1000SquatsChallenge propagov\u00e1ny fitness hv\u011bzdami a ztrat\u00ed svou popularitu. Doufejme, \u017ee dal\u0161\u00ed sportovn\u00ed trendy pro n\u00e1s budou bezpe\u010dn\u011bj\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tato v\u00fdzva je hitem internetu, bohu\u017eel to m\u016f\u017ee m\u00edt tragick\u00e9 \u00fa\u010dinky na va\u0161e zdrav\u00ed","item":"https:\/\/www.pppvy.cz\/tato-vyzva-je-hitem-internetu-bohuzel-to-muze-mit-tragicke-ucinky-na-vase-zdravi\/#breadcrumbitem"}]}]