[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pppvy.cz\/krasa-pritomneho-okamziku\/#Article","mainEntityOfPage":"https:\/\/www.pppvy.cz\/krasa-pritomneho-okamziku\/","headline":"Kr\u00e1sa p\u0159\u00edtomn\u00e9ho okam\u017eiku","name":"Kr\u00e1sa p\u0159\u00edtomn\u00e9ho okam\u017eiku","description":"M\u00e1me jen p\u00e1r let \u017eivota, kdy\u017e se to tak vezme. Pokud pomineme d\u011btstv\u00ed a st\u00e1\u0159\u00ed, tak v\u00a0aktivn\u00edm v\u011bku tr\u00e1v\u00edme dost \u010dasu v\u00a0pr\u00e1ci, span\u00edm \u010di aktivitami, kter\u00e9 n\u00e1s nenapl\u0148uj\u00ed, jako je \u010dek\u00e1n\u00ed ve front\u00e1ch, doprava do zam\u011bstn\u00e1n\u00ed \u010di dom\u016f a podobn\u011b. Zkusili jste se zamyslet, jak tr\u00e1v\u00edte ten \u010das, kter\u00fd m\u00e1me sami pro sebe, n\u011bkter\u00fdm dosta\u010duje […]","datePublished":"2021-09-02","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.pppvy.cz\/author\/#Person","name":"","url":"https:\/\/www.pppvy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pppvy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pppvy.cz\/wp-content\/uploads\/rodina%20ve%20front%C4%9B.jpg","url":"https:\/\/www.pppvy.cz\/wp-content\/uploads\/rodina%20ve%20front%C4%9B.jpg","height":0,"width":0},"url":"https:\/\/www.pppvy.cz\/krasa-pritomneho-okamziku\/","about":["\u017divotn\u00ed styl"],"wordCount":484,"articleBody":"M\u00e1me jen p\u00e1r let \u017eivota, kdy\u017e se to tak vezme. Pokud pomineme d\u011btstv\u00ed a st\u00e1\u0159\u00ed, tak v\u00a0aktivn\u00edm v\u011bku tr\u00e1v\u00edme dost \u010dasu v\u00a0pr\u00e1ci, span\u00edm \u010di aktivitami, kter\u00e9 n\u00e1s nenapl\u0148uj\u00ed, jako je \u010dek\u00e1n\u00ed ve front\u00e1ch, doprava do zam\u011bstn\u00e1n\u00ed \u010di dom\u016f a podobn\u011b.Zkusili jste se zamyslet, jak tr\u00e1v\u00edte ten \u010das, kter\u00fd m\u00e1me sami pro sebe, n\u011bkter\u00fdm dosta\u010duje koukat se na televizi, hr\u00e1t po\u010d\u00edta\u010dov\u00e9 hry \u010di obdobn\u00e9 aktivity, ale je d\u016fle\u017eit\u00e9 pochopit, \u017ee pokud je to p\u0159im\u011b\u0159en\u00e9 a p\u0159in\u00e1\u0161\u00ed n\u00e1m to radost, tak pro\u010d ne. D\u011blejte cokoliv, co n\u00e1m d\u011bl\u00e1 radost.Ale te\u010f si p\u0159edstavte, \u017ee je ned\u011ble, tedy \u010das podniknout n\u011bjak\u00fd v\u00fdlet \u010di venkovn\u00ed aktivitu, a te\u010f to za\u010d\u00edn\u00e1. M\u00edsto toho, abyste si u\u017e\u00edvali \u010das, kter\u00fd m\u00e1te k\u00a0dispozici, tak v\u00e1s pron\u00e1sleduj\u00ed drobn\u00e9 starosti a roz\u010dilov\u00e1n\u00ed.\u201eNezapome\u0148 zabalit tu v\u011bc, vezmi ta\u0161ku, p\u0159ipravil jsi de\u0161tn\u00edk, mo\u017en\u00e1 bychom m\u011bli je\u0161t\u011b um\u00fdt auto, a\u0165 to nevypad\u00e1 \u0161patn\u011b\u2026\u201cSly\u0161\u00edte se? A je\u0161t\u011b v\u011bt\u0161inou p\u0159ed odjezdem se stihnete i poh\u00e1dat, tak\u017ee potom u\u017e se ponese nerv\u00f3zn\u00ed atmosf\u00e9ra cel\u00fdm dnem. Zastavte se, jakmile si uv\u011bdom\u00edte, \u017ee se bl\u00ed\u017e\u00edte k\u00a0podobn\u011b stresov\u00e9 situaci, zamyslete se a pod\u00edvejte se na celou v\u011bc pozitivn\u011b:\u201eNen\u00ed to skv\u011bl\u00e9, \u017ee je hezky, jsme zdrav\u00ed a m\u016f\u017eeme j\u00edt n\u011bkam ven?\u201cZkuste si to opakovat jako mantru. Sice se nevy\u0159e\u0161\u00ed to, \u017ee se stejn\u011b mus\u00ed vz\u00edt ta otravn\u00e1 ta\u0161ka a auto se mus\u00ed um\u00fdt, aby bylo alespo\u0148 vid\u011bt na cestu, ale v\u017edy se d\u00e1 naj\u00edt n\u011bco pozitivn\u00edho. Kdy\u017e sed\u00edte u pikniku, kde v\u00e1s roz\u010diluj\u00ed v\u010dely a sousedn\u00ed rodina je hrozn\u011b hlasit\u00e1, z\u00e1rove\u0148 vypad\u00e1, \u017ee bude pr\u0161et, nestresujte se, zastavte se a zkuste si dan\u00fd okam\u017eik zachytit v\u00a0o\u010d\u00edch jako fotografii, najednou v\u00e1m cel\u00e1 situace p\u0159ijde jin\u00e1, bude komick\u00e1 nebo dojemn\u00e1, mo\u017en\u00e1 by to byla velice zaj\u00edmav\u00e1 fotografie, pokud pozitivn\u011b, ud\u011blejte si vzpom\u00ednku skute\u010dn\u00fdm vyfotografov\u00e1n\u00edm, kter\u00e1 nebude simulovan\u00e1 jako dne\u0161n\u00ed selfie, ale re\u00e1ln\u00e1.Ten okam\u017eik je d\u016fle\u017eit\u00fd, pro\u017e\u00edv\u00e1me jej jen jednou a te\u010f bu\u010fte up\u0159\u00edmn\u00ed sami k\u00a0sob\u011b, kdy\u017e jdete na proch\u00e1zku, nad \u010d\u00edm p\u0159em\u00fd\u0161l\u00edte? Jak bylo v\u00a0pr\u00e1ci, co \u0161\u00e9f, partner, d\u011bti, co bude k\u00a0ve\u010de\u0159i. Zkuste se zamyslet nad t\u00edm, \u017ee jdete, jak st\u0159\u00edd\u00e1te nohy, zapojujete svaly, v\u00a0jak\u00e9m tempu tlu\u010de srdce, to je skute\u010dn\u00e9 u\u017e\u00edv\u00e1n\u00ed si pohybu.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sa p\u0159\u00edtomn\u00e9ho okam\u017eiku","item":"https:\/\/www.pppvy.cz\/krasa-pritomneho-okamziku\/#breadcrumbitem"}]}]